Aug
23

Wakin’ Up & Workin’ It Out

Finally!!  I’m getting my energy back!  I woke up this morning & actually popped out of bed within 1/2-hour, not the 3+ hours of grogginess I’ve been going through before I can drag myself out.

But really, I’ve felt like this week would never end. I can’t believe it’s taken me TWO weeks to recover from that intense cleaning/house arranging marathon!  I hate being this fragile.  But I guess it really shows how run-down I was because even though I’m feeling better than before I began my health journey, I must be mindful that I still have a long way to go to be ‘sturdy’ again.   (Must . . .  pace . . . self . .  . . . . . . . have . . . patience . . . . . . Gah!)

This last week I had extreme sciatica to boot so walking has been full of surprises–I’ll be fine one moment, then I’ll stand for 5 minutes & can barely hobble across the kitchen.  Dr. Vanessa is on vacation so Dr. Kevin & Adam really helped put me back together.  Lots of stretching, plus Adam really worked over all my seized up muscles.  I felt so much better!  (And when I got home I was even better after a hot shower & Tiger’s Balm!)  I guess some of my sleepiness has been due to the pain–it totally wipes me out.

But  today I’m feeling pretty darn good, which is very encouraging.  (Yes!  I need encouraging right now!)  I’ve been very careful to stop, have a healthy snack, & rest whenever I start feeling tired so I’ve been able to go pretty much all day.  Not a lot of heavy work mind you, but the everyday chores I’ve had a hard time tackling.  So, yay me!!

My hubby, MIL (Mother-in-law), & son are coming home tonight from their week-long vacation, so I guess my vacation ends tonight too.    ;-D    Guess I’d better pull my garlic-roasted chicken off the rotisserie, grab my mega-salad & curl up with the DVR before they get home!

6 Responses to “Wakin’ Up & Workin’ It Out”

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