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For All This I Am Truly Thankful!
As I get up this Thanksgiving morning I do as I’ve done every morning since I began ABC10′s Half-Year Resolution Challenge: I stop to say a prayer of thanks for being part of this fantastic, life-changing event. Clichéd? Yes, but I honestly mean it from the bottom of my heart.
This opportunity has meant everything to me, and to my family! Being chosen, and partnered with Renew Integrative Health Center, was exactly what I needed, and what I had been praying for. Renew’s fabulous team of doctors and health practitioners have given me the tools to:
Overcome my fibromyalgia. Dietary changes coupled with chiropractic, acupuncture, and the correct supplements and exercises, including yoga, have virtually eliminated my symptoms. It certainly didn’t happen overnight, and I still have mild twinges in my elbows and wrists at times, but for all intents and purposes I consider myself cured. Super-Yay for me!!
Regain a significant portion of my stamina and strength, and I’m still building! I’m not almost blacking out anymore when trying to exercise and I’m getting stronger and can do more each week. Last week I went to Julian (in the mountains) and was able to easily walk up and down small hills with no problems! And the elevation is 4000 feet!! My body is stronger and I carry myself with correct posture again because I have the energy to do so, and my spine is aligned properly. My pain is 80% less!
Have energy again, with a clear and calm mind. After undergoing the Biology of Function, including in-depth blood tests, exam, & history, the dietary changes and correct supplements prescribed by Dr. Hedayat combined with the pain relief from Dr. Buchel‘s chiropractic adjustments and Dr. Jackson & Dr. Pansky’s physical therapy have virtually eliminated my symptoms! Discovering my issues with thyroid and adrenal function, my over-worked liver from too many prescription and over-the-counter drugs, and my unhealthy coping mechanisms (sugar + caffeine) have been crucial. Changing this dynamic has been the key! (In fact, my 8 year-old son just woke up and came in to see what I’m doing. When he saw my blog he said, “I”m thankful for you getting better! You’re a much better mommy now because you have more energy to play with me and do all sorts of things!”) Not much I can add to that except that I’m doing it all caffeine-free and with healthy sweeteners! Whooda thunk? ;-D
Discover and address my current risk for cancer. Pre-cancerous levels of abnormal cells were also found as part of my blood tests for the Biology of Function. (I wrote about this and my previous removals of pre-cancerous lesions in my October post, Test Results, or I Want Another 50 Years.) The diet and supplements prescribed by Dr. Hedayat address this issue as well. Hopefully I’ll be here for many years to come to see my family grow and change. (Maybe I’ll even see grandchildren!)
Have the bonus benefits of dropping excess weight and improving my skin and hair. I’ve dropped 24 pounds, most of it before I was able to exercise very much, and I get daily complements on how healthy my skin looks–no more black circles under my eyes either! My hair continues to grow back and a significant portion of it is coming back brown, not grey as it did at first. (Weird, but true!) Less weight has also helped increase my energy level–I’m not toting it around all day (and my joints thank me too).
Help my family and friends make their own healthy changes. My husband and several of my friends have seen the progress I’ve made and have been inspired to improve their health, beginning with healthier diet and exercise. My husband is now willing to change his eating habits in ways he wasn’t before (poor cholesterol tests continue to haunt him) so I feel our son will also benefit from a healthier dad! Yay! My goal for this next year is to improve my family’s dietary patterns and for us to spend more time outdoors together like we love, but have been unable to do with mom in such poor health.
So, for all these reasons I’m thankful to be chosen as part of ABC10′s Half-Year Resolution Challenge and for my Challenge partners, my team at Renew Integrative Health Center.
This is a once-in-a-lifetime gift I’ve received and I decided on Day One I wasn’t going to waste this God-given opportunity. I feel I’ve pretty much achieved all my goals (except for the swimming the mile part-brrrrr!!) and I’m well on my way to going on all-day hikes in the mountains. I’ll have some maintenance and fine-tuning visits with my team at Renew to continue to stabilize my health and I will continue to cement my permanent life-style changes at home.
I’ve gained all I dreamed I possibly could and for all these things my family and I are truly grateful. Thank you all for giving me my life back!
Dawn wants to lose 20 pounds and
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