Since Friday I have been sticking to a low carb diet.  It has not been as bad as I thought it would be.  I thought that I would be hallucinating about cupcakes and doughnuts, but so far so good.  

I went to three appointments at Renew today.  The first one was to see Dr. Hummel, the Chiropractor.  He adjusted my neck and back.  He cracked bones that I did not know existed.  A little painful, but so worth it!

I then headed to Physical Therapy.  I had a great work out!  These guys had me sweating!  A word of advice,  if you are going to  work out, don’t forget your tennis shoes!  Yes, I forgot my tennis shoes and on top of that I ended up working out in some funky green striped socks.   I never thought that my socks would be exposed to the world!!!

Last,  I met with John Dodds for acupuncture.   Like I have said before, it is the best form of relaxation I have ever experienced.  If you have never had acupuncture, I recommend it.  It is not as painful as it seems.