Aug
06
06
OOPS!!!
Ok, I was not good today. Today is my daughter’s 14th birthday and we went to a Greek restaurant. I ate a little more than what I am supposed to. I hope that Dr. Hedayat is not reading this!!!
I feel bad about it, but I need to get over it and start over again.
Tomorrow I go to Renew to get my acupuncture treatment and to meet with Dr. Hedayat. I believe that he is going to have the results of my lab work. That’s really scary!!!
Crystal wants to lose 25 pounds by the end of the year. She's a cancer survivor who also suffers from high cholesterol.
Leslyn said on August 7th, 2009 at 1:45 pm
Crystal, don’t worry about feeling guilty for the eating the Greek food. You didn’t eat everything on the menu and besides…you were celebrating Savannah’s birthday! Celebrations are important and as long as you get back on track the next day, you’ll be fine.
CONGRATS on your progress so far!! I’m SO PROUD of you for finally taking the time necessary to put yourself first (even if it’s for a little while) and take care of you.
Know that I’m always here if you need to laugh or cry or just vent! Love ya, girl!