Nov
10
10
Gym
I just got home from the gym. I was stuck at a 13 pound loss and I decided to get moving even more. I started back at the gym last week. I lost just one pound but I am sure if I keep it up, I will at least get within reach of my goal by December.
I know I have not done as good as the other ladies and I could just give up, but I will not. I know that there are a lot of you out there, that like me, you sometimes feel like giving up on losing weight. Keep going! It is the hardest thing in the world, but one day you will reach your goal!
Crystal wants to lose 25 pounds by the end of the year. She's a cancer survivor who also suffers from high cholesterol.
Leslyn said on November 12th, 2009 at 10:57 pm
Crystal, my friend, I’m so proud of you!! Don’t give up!! You can do it. Don’t worry about what anyone else has accomplished. Do your best for you. Keep your head up always!!! The weight loss journey won’t end when this challenge ends. You can keep it up for as long as you want to.
I’ll go to the gym on the weekends if you’d like! Call me when you’re ready!