I finally feel that I recovered from the headache/migraine I suffered on Saturday.  Since then, I have not exercised but have done really well with my eating.   

I have to share this.   I have a weakness for all desserts.  My sister had mentioned a french bakery close to where I live.  I decided to check it out with my daughters.  To my horror, the bakery was lined with the most luscious tempting desserts I have ever seen.  My daughter put it this way “it is the dream for anyone suffering from PMS”.   A brief description:  brownies, cupcakes, croissants, danishes, German chocolate cake and any cake or decadent dessert that you can think of!   It is any dieter’s nightmare!!!  Well, I have to say that I did not get any dessert!!!  I am proud of myself, but I have promised myself that once I lose ten pounds, I will treat myself to half of one of those treats!!! 

Tomorrow is my first appointment at Renew!  I get to see the Chiropractor, the Acupuncturist and the Physical Therapist.  I can’t wait!  I will write about my visit tomorrow.