Sep
08
08
BACK AT RENEW
Had a nice long weekend. Made it through a family reunion without eating all of the good fattening stuff! Did have a beer, though.
After a week off from Renew, I made it back. I had forgotten how wonderful the Acupuncture session is! Everybody should give acupuncture a try! I know I have said it a thousand times, but it is so worth it. It was my last session with John, I am so gonna’ miss him!
I also had my workout with Adam! Lord, I did not think I would make it out of there! He had me sweating!!
Crystal wants to lose 25 pounds by the end of the year. She's a cancer survivor who also suffers from high cholesterol.

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