05
2ND BIRTHDAY
I had my acupuncture and chiropractic appointment today at Renew. I had not made it to an appointment since two weeks ago. It has just been a really busy time for me. Things are finally slowing down. I have to admit that my food choices have not been too good, but since Thursday I have been on my best behavior.
I had my “2nd birthday” on 24 September. It is not really my birthday, but my second year anniversary since a cancerous tumor was successfully removed from me. It was just a reminder of how important it is to take good care of yourself. I do not want to go through that experience again. After two years I finally feel at 100%. I think that it is thanks to the weight loss.
Crystal wants to lose 25 pounds by the end of the year. She's a cancer survivor who also suffers from high cholesterol.

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