Oct
21
My eating was ok today. Could have done better. I did manage to walk during my lunch time. I also got on the Wii Fit for 30 minutes.
I am still at a 13 pound weight loss . I really need to start getting serious about the diet. I go to Renew tomorrow, so that will help a lot!
Oct
19
Finally started again with the exercise. I got the WII Fit upgrade to motivate me. It is really worth the $19.00! It is a lot better than the old version. I put in 20 minutes worth of aerobics! I finally feel like on back on my way!
I was really good with the diet today. It just have to be like that for the next couple of weeks. I bought freeze dried strawberries at Trader Joes. I recommend them, because they are tasty and filling. The best part is that they are low cal.
Oct
18
Ok I know, I tend to disappear. Sorry about that. The past two weeks in my life have been a little interesting.
First, I had a really bad sinus infection. Today was my last day on antibiotics. This sinus problem is horrible, I hope that some day I can get some kind of surgery to get rid of it. It is terrible because it lasts for around two weeks, once it hits. It just makes me miserable!
Second, I accepted an offer for a new job! It will still be in support of the SEALS, but I will not be working directly for them. It makes me really sad, because I really enjoyed working with them. I can honestly say that it was the best job i ever had! They are a great group to work for!
For the past two weeks I have been under a lot of stress because of my sickness and also because I was starting a new job. I have not done my best with the diet and exercising. I am ashamed to admit it, but the sickness did not motivate me to diet or exercise. I have to come to realize that my health has always been in the way of my weight loss. Not only now, but forever. I could dwell on it or move one. As always, I choose to move on. Tomorrow is a new day and I will put in my best effort.
Being that I work with spreadsheets every day, I created my weight loss spreadsheet. I realized that with the couple weeks that I have left the contest, I still have a chance to lose at least 15 more pounds. I pray that nothing comes in the way and promise to do my best.
Ok, gotta’ go. My eight year old Arianna say’s good night to everybody!!
Oct
05
I had my acupuncture and chiropractic appointment today at Renew. I had not made it to an appointment since two weeks ago. It has just been a really busy time for me. Things are finally slowing down. I have to admit that my food choices have not been too good, but since Thursday I have been on my best behavior.
I had my “2nd birthday” on 24 September. It is not really my birthday, but my second year anniversary since a cancerous tumor was successfully removed from me. It was just a reminder of how important it is to take good care of yourself. I do not want to go through that experience again. After two years I finally feel at 100%. I think that it is thanks to the weight loss.